How to kick the guilt when you’re TTC

How to kick the guilt when you’re TTC

It is so easy to get on the guilt train when you are trying to get pregnant. There are so many reasons that you can begin to blame yourself for things not happening yet.   Maybe you’ve been told your age is an issue Maybe you’re in a bigger body Maybe you’ve been...
Introvert Fertility Problems

Introvert Fertility Problems

CLICK HERE TO SIGN UP If you’re an introvert (no idea what I’m talking about? Find out if you’re an introvert here – INFJ ) then struggling to get pregnant comes with a whole host of unique problems. I’m an introvert through and through....
A Fat Girl’s Fertility Story

A Fat Girl’s Fertility Story

I spent my whole twenties thinking I wouldn’t be able to have kids. Ever since the doctor sat me down at 16 and explained to me that I would be able to have children. I was diagnosed with PCOS (Polycystic Ovarian Syndrome) and along with that diagnosis came the...
The Alternative Fertility Diet

The Alternative Fertility Diet

CLICK HERE TO SIGN UP My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for most of my life. The first time I became aware that food was...
What I wish I learnt

What I wish I learnt

CLICK HERE TO SIGN UP Today Endometriosis UK launched a campaign to improve menstrual education around endometriosis and other menstrual conditions. As a fertility coach, I have learnt more about my body in the past 4 years than I ever did in the previous 29. There is...