Fertility Success for Fat Girls
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Top Five Fertility Habits

Top Five Fertility Habits

I love a big challenge. It’s exciting when you decide to make a huge life change and I used to do it all the time. I gave up sugar for six weeks, I joined the gym at least five times and tried weight watchers, slimming world… blah blah blah. The problem is...

Fat Fertility Matters

Fat Fertility Matters

It’s the start of Fertility Week here in the UK. So many fertility taboos are being broken down as more awareness is created around infertility and people feel more able to talk about their fertility struggles. But one taboo still remains. And it affects a...

Have you tried losing weight?

Have you tried losing weight?

In support of @thisisalicerose campaign “Think What Not To Say” #TWNTS, I want to talk about the well meaning phrase: “Have you tried losing weight?”   If you are an overweight woman and you tell someone you are trying to get pregnant, nine times out of...

The women who are too ashamed to scream

The women who are too ashamed to scream

This week is the launch of #Scream4IVF. An incredible initiative from Fertility Network UK and IVFbabble (find out more and sign the petition here) to bring awareness, and most importantly change, to access funded IVF treatment. In the UK we are blessed to have the...

How to kick the guilt when you’re TTC

How to kick the guilt when you’re TTC

It is so easy to get on the guilt train when you are trying to get pregnant. There are so many reasons that you can begin to blame yourself for things not happening yet. Maybe you’ve been told your age is an issue Maybe you’re overweight Maybe you’ve been...

Introvert Fertility Problems

Introvert Fertility Problems

If you're an introvert (no idea what I'm talking about? Find out if you're an introvert here - INFJ ) then struggling to get pregnant comes with a whole host of unique problems. I'm an introvert through and through. Don't get me wrong, I love people but I...

A Fat Girl’s Fertility Story

A Fat Girl’s Fertility Story

I spent my whole twenties thinking I wouldn’t be able to have kids. Ever since the doctor sat me down at 16 and explained to me that I would be able to have children. I was diagnosed with PCOS (Polycystic Ovarian Syndrome) and along with that diagnosis...

The Alternative Fertility Diet

The Alternative Fertility Diet

My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for most of my life. The first time I became aware that food was a “thing”...

What I wish I learnt

What I wish I learnt

Today Endometriosis UK launched a campaign to improve menstrual education around endometriosis and other menstrual conditions. As a fertility coach, I have learnt more about my body in the past 4 years than I ever did in the previous 29. There is so much I...

Hello lovely

I’m Nicola, I am a gentle warrior for fertility freedom (read more about what that is here) and a proud fat feminist. I love using natural medicine in all its glory to support you on your fertility journey.

You are in the right place if you are sick of trying to do EVERYTHING to get pregnant, are ready to slow down and listen to what your body really needs. We are all about BEING and much less about DOING here.

That doesn’t mean we are sitting in lala land just waiting for a miracle but it does mean that we cut through all the crap that worked for your friend’s brother’s sister-in-law, and figure out what will actually work for you.

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