7 ways to respect your body when you want to get pregnant
When you want to get pregnant and it’s not happening straight away it’s easy to place the blame directly on your body’s doorstep. After all, your body isn’t playing ball. It’s not...
How to kick the guilt when you’re TTC
It is so easy to get on the guilt train when you are trying to get pregnant. There are so many reasons that you can begin to blame yourself for things not happening yet. Maybe you’ve been...
Introvert Fertility Problems
If you're an introvert (no idea what I'm talking about? Find out if you're an introvert here - INFJ ) then struggling to get pregnant comes with a whole host of unique problems. I'm an...
A Fat Girl’s Fertility Story
I spent my whole twenties thinking I wouldn’t be able to have kids. Ever since the doctor sat me down at 16 and explained to me that I would be able to have children. I was diagnosed with PCOS...
The Alternative Fertility Diet
My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for...
What I wish I learnt
Today Endometriosis UK launched a campaign to improve menstrual education around endometriosis and other menstrual conditions. As a fertility coach, I have learnt more about my body in the past 4...
Hello lovely
