A Fat Girl’s Fertility Story

A Fat Girl’s Fertility Story

CLICK HERE TO SIGN UP I spent my whole twenties thinking I wouldn’t be able to have kids. Ever since the doctor sat me down at 16 and explained to me that I would be able to have children. I was diagnosed with PCOS (Polycystic Ovarian Syndrome) and along with that...
The Alternative Fertility Diet

The Alternative Fertility Diet

CLICK HERE TO SIGN UP My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for most of my life. The first time I became aware that food was...
Fat is your friend, not your enemy

Fat is your friend, not your enemy

CLICK HERE TO SIGN UP Fat – even the word can leave a funny taste in your mouth   If you were born in the 80’s (’84 baby here 🙋) you’ll not doubt remember the war on fat that started.  Fat in your diet began to be completely demonised and it was quickly removed...
How to prepare for an intimate exam

How to prepare for an intimate exam

CLICK HERE TO SIGN UP When I see women for acupuncture treatment, nearly every single one apologies for some part of their body. It might be their feet, their toes, their hairy legs or something else completely random that they worry about. So it doesn’t really...