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Taking the first steps together in supporting your fertility naturally

You know you want to do something differently.

You know that you can’t keep going like you are now. Trying everything that you find in the hopes that it’s the one thing that makes a difference. It’s not sustainable and it doesn’t make any sense. But what else can you do?

I know it seems like an impossible challenge.

How are you supposed to help yourself when the doctors say there is nothing that you can do?

But the challenge isn’t what you think it is.

It’s not that there is no information to help you. You just need to know where to look for that information and how to decode it. That’s where I can help.

Once you uncover this information, you’ll have your own personal manual for your health, not just for getting pregnant, but for the rest of your life.

Does this sound like you?

  • You are paralysed but all the information out there about trying to get pregnant. At first you tried everything you found, but now you’ve got no idea what’s helping, what you’re just wasting money or and what to try next.

 

  • You know that you want to figure out what is going on in your body but you’ve got no idea how to go about that.

 

  • You are so fed up of people telling you to relax. You are well aware that life is stressful, (isn’t it for everyone?) and you can feel your blood pressure rising with every well meaning comment

 

  • You just want your bloody life back. Where every thought doesn’t revolve around getting pregnant and every decision isn’t “am I allowed to do this if I’m trying?”

Together, we are going to figure this out. We are going to use what your body is telling you right now to work out what dietary and lifestyle changes are actually going to make a difference to your health, wellbeing and fertility.

Imagine feeling completely at ease, safe in the knowledge that you are doing everything you can to create the perfect environment for your baby.

Without spending thousands on supplements

Without spending every minute of your researching what treatment to try next

Without wasting all your energy worrying about what will go wrong

Here’s what’s included

 

  • Over 12 weeks, I’m going to lead you through some incredible tools and resources that are going to completely change the way you think about your fertility journey. Every week we will focus on an aspect of nutrition, movement, lifestyle, stress and mindset. Each of these components are vital for good health and fertility.

 

  • You get access to my huge library of resources for life (but don’t worry, we are going to walk through them step by step and apply them to you)

 

  • An in-depth 60min chat with me at the start of our time together. We’ll talk about what’s happened so far with your fertility health, how you feel physically and emotionally right now and what your goals are (aside from getting pregnant). This will give me huge insight into your life so that I can guide you every step of the way into utilising the tools just for you.

 

  • Every week I will check in with you via email to get an update of how your week has gone, what’s gone well and what you need more support with. This with give you incredible accountability throughout the program, ensure you feel 100% supported on this journey and allow to ask all the questions you have.

Ready to get started? Here’s what to do next:

Select the button below to pay all in one go or in two installments (one now, one in a month)

Once your payment is complete, you’ll be prompted to sign up for the membership site.

After signing up, you’ll have immediate access to the program and all the resources. I will send you a welcome email and give you a link so that you can book our call together.

You can get started with the intro material straight away and pick a date when you want to commence week 1 of the program.

Got questions? I love questions! Email me nicola@nicolasalmon.co.uk and I’ll get back to you ASAP

I’m just starting out on my fertility journey, is this for me?

This program is the perfect foundation to set you off on your fertility path. Our 12 weeks together will allow you to figure out right from the start the best things you can do for your health each and every day.

I’m going through IVF, will any of this material apply?

If you are preparing for an IVF cycle, this program is perfect for the run up to your next cycle. It will allow your body to get in a great place beforehand so that you are in the best place when you start.

I would recommend starting this program so that you finish your 12 weeks before your cycle starts. Any questions about the timing of your cycle? Email me at nicola@nicolasalmon.co.uk and we can talk about it.

I’ve been trying for a while now, what will I get from the program?

This program is a perfect way to approach your journey from a different perspective. We will look at your health in a very holistic way and it will allow you to have a fresh start with a new perspective on what the best decisions are for your health and fertility.

We look at five main areas – nutrition, movement, lifestyle, stress and mindset so we are looking at the complete picture.