We are all different. My body is different to yours. Our environments are different, our diets are different, our lives are different. So it makes sense that what works for some won’t work for everyone.
That’s the frustrating thing about infertility. It can be so difficult to pin point the root cause of what’s going on and what is going to fix it. That’s why I don’t have a one size fits all solution. Our bodies are different but so are our needs.
Some women thrive on committing to regular 1-1 support for motivation and accountability, some women much prefer to explore things in their own way. Some women love working with others to dig deep into their emotions and others get more out of focused questions and personal advice.
Whatever your needs, I hope you find something helpful below. Each is a quick summary to help you really get an idea of what you want. More details can be found on each page. Please do email me at firstname.lastname@example.org if you have any questions.
No matter where you are in the world, we can work together online to figure out what is going on with your health and fertility. Working 1-1 is perfect if you want personal support to figure out what exactly is going on for you and get the accountability to reach your goals.
Fertility Foundations is a 12 week natural fertility program. Over the 12 weeks we look at your nutrition, movement, lifestyle, stress and mindset to figure out how you can reach your health goals and be in the best health for getting pregnant. I’ll check in with you every week to keep you motivated, answer any questions and give you lots of encouragement.
Fat to Fertile is my group coaching program. Together with a small group of women, we’re going to explore what it means to be a fat women trying to get pregnant in today’s society. Over six weeks, we’re going to break free from the beliefs that have held us in fear about our bodies for so long and unravel all the shit we’ve accumulated in our heads about what it means to be fat, what it means to try and get pregnant and what we think about ourselves.
When you want to get pregnant, you will do just about anything to get there. Including revamping your whole diet! But where the hell do you start?
There is a lot of advice out there about what to eat on your fertility journey. The problem is that it can quickly make food another stick you can beat yourself up with. I want to show you how to finally get free from all the diet crap. We are going to find what works for you. Nobody else, you
If you live in SW London/Surrey area, I would love to see you for acupuncture. This can be combined with Fertility Coaching to give a complete holistic approach to your health needs. My clinic is based in Surbiton (15 minutes from Waterloo)