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14. Insights from My First Regular Cycle in 2 Years

In this podcast episode, I delve into my experience with menstrual cycles and the impact movement has had on my usual (irregular) cycle. I also chat about importance of finding enjoyable and accessible forms of movement, the challenges marginalised bodies face in...

12. Do you need supplements when you want to get pregnant?

In this episode we explore the murky world of fertility supplements and what you need to think about, as a fat person, if you decide to use them to support you in getting pregnant. Connect with me on Instagram Find out more about Permission Granted Get your copy of...

11. Tracking your cycles as a fat person

In this episode I’m sharing my experience of tracking my irregular cycles as a fat person and exploring what tools are most useful for cycle tracking. We explore what things you need to be aware of as a fat person so you can track your cycles to support getting...

10. Being fat doesn’t cause irregular cycles

In this episode of Fat and Fertile, I’m shedding light on the misconception that being fat causes irregular menstrual cycles. I discuss the importance of proper diagnoses, challenging stereotypes, and emphasize the need for inclusive research and healthcare that...

09. Why do I use the word “fat”?

In this episode of “Fat and Fertile,” I share why I use the word FAT in my business and what it means for me both professionally and personally. I also talk about how we can use the power of language to make real change in the way that fat folks are...