In this episode of “Fat and Fertile,” we explore the concept of fat positive fertility and discuss the importance of moving away from restrictive diets and weight loss, advocating for fertility care without BMI limitations, and creating a nurturing...
In this episode of Fat and Fertile, we explore how finding a supportive community can have a positive impact on mental and physical health, especially for folks in bigger bodies who want to get pregnant. I chat about the challenges of finding supportive communities,...
On this episode of Fat and Fertile, we’re going to look at why being unsupported has such a huge impact on fat folks and getting pregnant. I’ll share the 4 ways you might be unsupported right now and some ideas to create the support you need. Mentioned in...
On this episode of Fat and Fertile, we explore the ideas that fertility treatment is more risky and less effective for fat folks. We dive into where these ideas come from, why they are rooted in anti-fat bias and how you can use the research to advocate for your care....
On this episode of Fat and Fertile, we explore the myth that you don’t deserve fertility care or treatment until you’ve lost weight. We explore where that belief comes from, what happens when we think that and what we can do instead. Mentioned in this...
On this episode of Fat and Fertile, we explore the myth that weight loss and dieting will fix fertility. We look at three different assumptions that mean that the idea of dieting as a fertility fix persists and the one piece of advice I give all my clients around...
Welcome to a community where your size doesn’t define your fertility
I’m Nicola and I’m here for the fat folks! I’m a fertility coach and the author of the groundbreaking book “Fat and Fertile”.
I’m using my platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalised to take control of their reproductive health with confidence and self-assurance.
