Fat Positive Fertility Resources

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Pregnancy Loss when you are Fat

Clomid for Fat Folks

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Discover three ways to support your fertility  without dieting and weight loss.

The Alternative Fertility Diet

The Alternative Fertility Diet

My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for most of my life. The first time I became aware that food was a “thing”...

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What I wish I learnt

What I wish I learnt

Today Endometriosis UK launched a campaign to improve menstrual education around endometriosis and other menstrual conditions. As a fertility coach, I have learnt more about my body in the past 4 years than I ever did in the previous 29. There is so much I wish I had...

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What am I doing wrong?

What am I doing wrong?

Whether you’ve been trying to get pregnant or 3 months, 3 years or longer, I’m sure you’ve asked yourself this question before.   Short answer?  Nothing  Long and convoluted answer? We are actually asking completely the wrong question.   You do...

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Why are women in charge of baby making?

Why are women in charge of baby making?

As I was scrolling through my instagram feed the other day, I came across a topic I see a lot. It was all about what to do when your partner doesn’t want to have sex when you are in your fertile window. It’s a really common problem, getting the time right...

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Fat is your friend, not your enemy

Fat is your friend, not your enemy

Fat - even the word can leave a funny taste in your mouth   If you were born in the 80’s (’84 baby here ?) you’ll not doubt remember the war on fat that started.  Fat in your diet began to be completely demonised and it was quickly removed from every...

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How being a feminist can boost your fertility

How being a feminist can boost your fertility

The chances are that even if you don’t immediately identify as a feminist, you’re probably just a feminist in disguise. Answer the following questions: Do you believe men and women should be paid the same wage for the same work? Do you believe that women...

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Fertility fat shaming has to stop

Fertility fat shaming has to stop

“I went in to see my doctor last week but he told me a had to lose weight before he would help me”       “They won’t give me funding for my IVF cycle until I’ve lost another 6lb”       “I’m really struggling to lose that last 2lbs to get...

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