Having irregular cycles has been the bane of my life. Since I was 13, my natural cycles have always varied from 30 to 100+ days. Irregular periods are one of the most common symptoms of PCOS (PolyCystic Ovarian Syndrome) and unless you know your ovulation symptoms...
Getting pregnant in a fat body should be the same as getting pregnant in any other body, but in our culture our fat bodies have been demonised. From a young age we are conditioned to believe that our bodies are wrong and that we must do everything in our...
In support of @thisisalicerose campaign “Think What Not To Say” #TWNTS, I want to talk about the well meaning phrase: “Have you tried losing weight?” If you are in a bigger body and you tell someone you are trying to get pregnant, nine...
When you want to get pregnant and it’s not happening straight away it’s easy to place the blame directly on your body’s doorstep. After all, your body isn’t playing ball. It’s not regulating your hormones in the way it should, maybe you’ve been diagnosed with...
CLICK HERE TO SIGN UP My dieting history is long. So long that you’d better grab a drink and hunker down because we might be here a while (#jokingnotjoking) Food has taken up a lot of my time and energy for most of my life. The first time I became aware that food was...
CLICK HERE TO SIGN UP Today Endometriosis UK launched a campaign to improve menstrual education around endometriosis and other menstrual conditions. As a fertility coach, I have learnt more about my body in the past 4 years than I ever did in the previous 29. There is...
Welcome to a community where your size doesn’t define your fertility
I’m Nicola and I’m here for the fat folks! I’m a fertility coach and the author of the groundbreaking book “Fat and Fertile”.
I’m using my platform and expertise to challenge the weight bias and stigmas that exist within the fertility industry and empower those who are often marginalised to take control of their reproductive health with confidence and self-assurance.
